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PT | 168 Everyone's meat and the nourishing poison Radio Apprentice
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PT 167 How much of your past do you want back? Radio Apprentice
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PT | 152 Let’s try to understand the journey
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PT | 152 Let's try to understand the journey Radio Apprentice
Remember that self-love is an ongoing process, and it’s okay to seek support and guidance along the way. Be patient with yourself, and celebrate the progress you make on your journey towards self-love
Here are some pending highlights to discuss;
Practicing self-compassion
Pulling through positive affirmations
Setting healthy boundaries ]
Setting up a Self-care routine
Identify and challenge negative thoughts ]
Celebrate achievements
Surround yourself with positivity
Seek professional help
Embrace self-discovery
Forgive yourself