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PT | 152 Let’s try to understand the journey

micRadio Apprentice todayJanuary 19, 2024 83

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    PT | 152 Let's try to understand the journey Radio Apprentice

Remember that self-love is an ongoing process, and it’s okay to seek support and guidance along the way. Be patient with yourself, and celebrate the progress you make on your journey towards self-love

Here are some pending highlights to discuss;

Practicing self-compassion

Pulling through positive affirmations

Setting healthy boundaries ]

Setting up a Self-care routine

Identify and challenge negative thoughts ]

Celebrate achievements

Surround yourself with positivity

Seek professional help

Embrace self-discovery

Forgive yourself


PT | 133 Friendships with Adenike

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